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    <title>Loud Fast and Sh!tty Punk Rock RadioCast</title>
    <link>http://lfspodcastshow.podomatic.com</link>
    <description>Weekly punk rock radio show hosted by Bob Noxious and Ick McWang.

News, Views, Reviews and Interviews.

Broadcasting LIVE every Monday night from 8-10PM ET on www.LoudFastShitty.com and these awesome websites and affiliates...www.RantRadio.com, www.PodunkRadio.com, www.PunkBandPromotions.com, www.PunkSkaHXC.com, www.PunkTorrents.com
www.CoreOfDestructionRadio.com, www.PunkOiSka.com, www.podOmatic.com, Stitcher Radio and iTunes.</description>
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    <pubDate>Wed, 16 May 2012 02:36:54 GMT</pubDate>
    <itunes:keywords>bob,fast,ick,lfs,loud,mcwang,noxious,shitty,www.loudfastshitty.com</itunes:keywords>
    <itunes:subtitle>www.LoudFastShitty.com</itunes:subtitle>
    <itunes:owner>
      <itunes:name>Loud Fast and Sh!tty Punk RadioCast</itunes:name>
      <itunes:email>lfspodcast@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:block>no</itunes:block>
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    <itunes:author>Loud Fast and Sh!tty Punk RadioCast</itunes:author>
    <itunes:summary>Weekly punk rock radio show hosted by Bob Noxious and Ick McWang.

News, Views, Reviews and Interviews.

Broadcasting LIVE every Monday night from 8-10PM ET on www.LoudFastShitty.com and these awesome websites and affiliates...www.RantRadio.com, www.PodunkRadio.com, www.PunkBandPromotions.com, www.PunkSkaHXC.com, www.PunkTorrents.com
www.CoreOfDestructionRadio.com, www.PunkOiSka.com, www.podOmatic.com, Stitcher Radio and iTunes.</itunes:summary>
    <itunes:category text="Music"/>
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    <item>
      <title>Episode 170: May 15, 2012</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1176789/600x600_6097488.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Tommy Gun - Farewell
Shortcuts - Cascablanca
The Holy Kings - Tonight
Four Letter Word - Do You Feel Lucky Punk
Hot Water Music - Exister
4 Ft. Fingers - Sense Of Direction
Belvedere - Seconds Away
King City Thieves - Goin&#8217; Strong
Brain Failure - Fun And Fight Tonight
Billy Reese Peters - Mexico
Gang Green - Suspect Device
Bigwig - Cross and Burn
All Systems Fail - A Soldier&#8217;s Salvation
NOFX - She Didn&#8217;t Lose Her Baby
Career Soldiers - Loss Of Words
88 Fingers Louie - Out There
Requested Alms - Battle Night
Requested Alms - Propane
Requested Alms - The Painting
Against Me - The Ocean
Pot Kettle Black - Norman Hunter
A Wilhelm Scream - Catharsis
Make Do And Mend - Lucky
The Briggs - Panic!
One Trax Minds - Bleeding On Me
The Traders - Roundabouts
Complete Control - Reaction
Be My Doppelganger - Backpack Beers
Millencolin - Pain</description>
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      <pubDate>Wed, 16 May 2012 01:32:07 GMT</pubDate>
      <dcterms:modified>2012-05-16</dcterms:modified>
      <dcterms:created>2012-05-16</dcterms:created>
      <link>http://lfspodcastshow.podomatic.com</link>
      <dc:creator>Loud Fast and Sh!tty Punk RadioCast</dc:creator>
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      <itunes:duration>7199</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Tommy Gun - Farewell
Shortcuts - Cascablanca
The Holy Kings - Tonight
Four Letter Word - Do You Feel Lucky Punk
Hot Water Music - Exister
4 Ft. Fingers - Sense Of Direction
Belvedere - Seconds Away
King City Thieves - Goin&#8217; Strong
Brain Failure - Fun And Fight Tonight
Billy Reese Peters - Mexico
Gang Green - Suspect Device
Bigwig - Cross and Burn
All Systems Fail - A Soldier&#8217;s Salvation
NOFX - She Didn&#8217;t Lose Her Baby
Career Soldiers - Loss Of Words
88 Fingers Louie - Out There
Requested Alms - Battle Night
Requested Alms - Propane
Requested Alms - The Painting
Against Me - The Ocean
Pot Kettle Black - Norman Hunter
A Wilhelm Scream - Catharsis
Make Do And Mend - Lucky
The Briggs - Panic!
One Trax Minds - Bleeding On Me
The Traders - Roundabouts
Complete Control - Reaction
Be My Doppelganger - Backpack Beers
Millencolin - Pain</itunes:summary>
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    <item>
      <title>Episode 169: May 7, 2012</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1176789/600x600_6097488.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Episode 169

Gunmoll - Gainesville In August
Morning Glory - Long Live Revolution Rock
Pennywise - Yell Out
Explode And Make Up - Reel Around The Rumor Mill
Grabass Charlestons - Squidilly Diddilly
Lagwagon - Beer Goggles
Hot Water Music - A Flight And A Crash
Chillerton - Homeshy
Counterpunch - High Tide For Internal Strife
Deadline - No Way Out
American Speedway - No Control
Ann Beretta - Straight Shooter - Election Day
AFI - 3 &#189;
Dirty Filthy Mugs - Ugly (Born And Raised)
30 Foot Fall - Kirk Cameron Sings The Blues
Millincolin - Friends Til The End
The Privileged - Get Drunk
The Privileged - Over
The Privileged - Lousy Cross
The Holy Kings - Soul
Iron Chic - Langoliers
Blitz - Warriors
INDK - Killing Is Contagious
Heartbreak Stereo - Struggling Soul
Cheap Sex - Take A Chance
Patriot - Cohesion
Hit By A Semi - Wasting Away
The Dopamines - You&#8217;d Make A Good
Tit Patrol - Someday Renee Will Love Me
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      <pubDate>Tue, 08 May 2012 12:58:45 GMT</pubDate>
      <dcterms:modified>2012-05-08</dcterms:modified>
      <dcterms:created>2012-05-08</dcterms:created>
      <link>http://lfspodcastshow.podomatic.com</link>
      <dc:creator>Loud Fast and Sh!tty Punk RadioCast</dc:creator>
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      <itunes:duration>7181</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Episode 169

Gunmoll - Gainesville In August
Morning Glory - Long Live Revolution Rock
Pennywise - Yell Out
Explode And Make Up - Reel Around The Rumor Mill
Grabass Charlestons - Squidilly Diddilly
Lagwagon - Beer Goggles
Hot Water Music - A Flight And A Crash
Chillerton - Homeshy
Counterpunch - High Tide For Internal Strife
Deadline - No Way Out
American Speedway - No Control
Ann Beretta - Straight Shooter - Election Day
AFI - 3 &#189;
Dirty Filthy Mugs - Ugly (Born And Raised)
30 Foot Fall - Kirk Cameron Sings The Blues
Millincolin - Friends Til The End
The Privileged - Get Drunk
The Privileged - Over
The Privileged - Lousy Cross
The Holy Kings - Soul
Iron Chic - Langoliers
Blitz - Warriors
INDK - Killing Is Contagious
Heartbreak Stereo - Struggling Soul
Cheap Sex - Take A Chance
Patriot - Cohesion
Hit By A Semi - Wasting Away
The Dopamines - You&#8217;d Make A Good
Tit Patrol - Someday Renee Will Love Me
</itunes:summary>
    </item>
    <item>
      <title>Episode 168: April 30, 2012</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1176789/600x600_6049139.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;IGNITE - Poverty For All
Wisdom In Chains - Snakes
Perkele - Cowards
Guttermouth - Do The Hustle
Too Many Daves - I Drink Everywhere
Anti-Flag - The Panama Deception
Funeral Oration - Leaving
OFF! - Jet Black Girls
OFF! - Feelings Are Meant To Be Broken
OFF! - Vaporized
Trapper Keeper - GD Amy Cool Your Jets
Cashless - What I Believe In
Gang Green - Out On The Couch
Gaslight Anthem - 45
Army Of Champions - Animal Versus Man
Everything We Left Behind - A Place Called Home
The Red Scare - Jock Killer
The Red Scare -Get Out Of MyThroat
The Red Scare - American Trash
Muhammad Ali - Take And Take
Assuck - Socialized Crucifixion
Dude Jams - How To Abuse Everything
Without Fire - Fakin&#8217; It
AVAIL - Nickel Bridge
Funeral Dress - We&#8217;re The Ones
No Fun At All - Sidewalk
Ashers - Blood And Grain
Off With Their Heads - Drive
Matt Skiba And The Sekrets - Voices
Cock Sparrer - Take &#8216;Em All
Bad Religion - Walk Away
Blanks 77 - Automatic</description>
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      <comments>http://lfspodcastshow.podomatic.com/entry/2012-04-30T20_45_25-07_00</comments>
      <pubDate>Tue, 01 May 2012 03:28:15 GMT</pubDate>
      <dcterms:modified>2012-05-01</dcterms:modified>
      <dcterms:created>2012-05-01</dcterms:created>
      <link>http://lfspodcastshow.podomatic.com</link>
      <dc:creator>Loud Fast and Sh!tty Punk RadioCast</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure type="audio/mpeg" length="115837002" url="http://lfspodcastshow.podomatic.com/enclosure/2012-04-30T20_45_25-07_00.mp3"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1176789/600x600_6049139.jpg"/>
      <itunes:duration>7239</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>IGNITE - Poverty For All
Wisdom In Chains - Snakes
Perkele - Cowards
Guttermouth - Do The Hustle
Too Many Daves - I Drink Everywhere
Anti-Flag - The Panama Deception
Funeral Oration - Leaving
OFF! - Jet Black Girls
OFF! - Feelings Are Meant To Be Broken
OFF! - Vaporized
Trapper Keeper - GD Amy Cool Your Jets
Cashless - What I Believe In
Gang Green - Out On The Couch
Gaslight Anthem - 45
Army Of Champions - Animal Versus Man
Everything We Left Behind - A Place Called Home
The Red Scare - Jock Killer
The Red Scare -Get Out Of MyThroat
The Red Scare - American Trash
Muhammad Ali - Take And Take
Assuck - Socialized Crucifixion
Dude Jams - How To Abuse Everything
Without Fire - Fakin&#8217; It
AVAIL - Nickel Bridge
Funeral Dress - We&#8217;re The Ones
No Fun At All - Sidewalk
Ashers - Blood And Grain
Off With Their Heads - Drive
Matt Skiba And The Sekrets - Voices
Cock Sparrer - Take &#8216;Em All
Bad Religion - Walk Away
Blanks 77 - Automatic</itunes:summary>
    </item>
    <item>
      <title>Episode 167: April 23, 2012</title>
      <description>&lt;img src=&quot;http://assets.podomatic.net/mymedia/thumb/1176789/600x600_6049139.jpg&quot; alt=&quot;itunes pic&quot; /&gt;&lt;br /&gt;Jason Bennett &amp; The Resistance - The Banner&#8217;s Won&#8217;t Make You Bulletproof
Stolen Bikes - Fat
Street Poison - Acid Spit
The Apers - Slipstream
Death By Stereo - Somethings Changing
Diesel Boy - From The Used Bin
Gluecifer - Silver Wings
The Distractions - What You Get
FEAR - I Believe I&#8217;ll Have Another Beer
Fifty Stars Anger - I Believe
Pennywise - Seeing Red
59 Times The Pain - Got It All In Sight
Dear Landlord - Park Bench
Dan Vapid and the Cheats - Die Trying
The Menzingers - Good Things
Amish Electric Chair (AEC) - Irrational Anthem
Hot Water Music - State of Grace
Bangers - Irritants
Irish Handcuffs - Keepsake
Violencefall - Goldy
Violencefall - Dismissal
Emily&#8217;s Army - Good Looks
Golliwog - Lovers
Dead End - Second Try
The Reagonomics - Don&#8217;t Worry We&#8217;ll Play First
Born To Lose - My Life
Against All Authority - Hard As Fuck
Main Line 10 - We&#8217;re Gonna Break
The Ducky Boys - Surrogates
Dogjaw - Kittens
Star Fucking Hipsters - Leave In Pieces
No Fun At All - Strong And Smart</description>
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      <comments>http://lfspodcastshow.podomatic.com/entry/2012-04-23T19_19_49-07_00</comments>
      <pubDate>Tue, 24 Apr 2012 02:08:12 GMT</pubDate>
      <dcterms:modified>2012-04-24</dcterms:modified>
      <dcterms:created>2012-04-24</dcterms:created>
      <link>http://lfspodcastshow.podomatic.com</link>
      <dc:creator>Loud Fast and Sh!tty Punk RadioCast</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure type="audio/mpeg" length="114876114" url="http://lfspodcastshow.podomatic.com/enclosure/2012-04-23T19_19_49-07_00.mp3"/>
      <itunes:image href="http://assets.podomatic.net/mymedia/thumb/1176789/600x600_6049139.jpg"/>
      <itunes:duration>7179</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>Jason Bennett &amp; The Resistance - The Banner&#8217;s Won&#8217;t Make You Bulletproof
Stolen Bikes - Fat
Street Poison - Acid Spit
The Apers - Slipstream
Death By Stereo - Somethings Changing
Diesel Boy - From The Used Bin
Gluecifer - Silver Wings
The Distractions - What You Get
FEAR - I Believe I&#8217;ll Have Another Beer
Fifty Stars Anger - I Believe
Pennywise - Seeing Red
59 Times The Pain - Got It All In Sight
Dear Landlord - Park Bench
Dan Vapid and the Cheats - Die Trying
The Menzingers - Good Things
Amish Electric Chair (AEC) - Irrational Anthem
Hot Water Music - State of Grace
Bangers - Irritants
Irish Handcuffs - Keepsake
Violencefall - Goldy
Violencefall - Dismissal
Emily&#8217;s Army - Good Looks
Golliwog - Lovers
Dead End - Second Try
The Reagonomics - Don&#8217;t Worry We&#8217;ll Play First
Born To Lose - My Life
Against All Authority - Hard As Fuck
Main Line 10 - We&#8217;re Gonna Break
The Ducky Boys - Surrogates
Dogjaw - Kittens
Star Fucking Hipsters - Leave In Pieces
No Fun At All - Strong And Smart</itunes:summary>
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